Hello! I’m Aleksej Kulicik — though most people call me Alex. I’m a professional Massage Therapist and have been practising since 2013. I’ve been working here in Scotland for over five years.

I gained my first diplomas in Classical (Swedish) and Sports Massage in Latvia. After moving to Scotland, I completed further professional training in Sports and Therapeutic Massage and was awarded a diploma from the Scottish Massage Schools.

Over the years, my work has evolved beyond standard relaxation massage. Many of my clients jokingly say, “You’re like a physiotherapist.” While I truly appreciate the compliment, I want to be absolutely clear: I am not a registered physiotherapist, and I do not claim to be one.

However, I do provide structured, hands-on musculoskeletal treatment combined with corrective exercises and mobility work — and this is often where the comparison comes from.

Massage, Physiotherapy — and My Approach

In Scotland, physiotherapists are university-trained healthcare professionals regulated by the HCPC. They play an essential role in rehabilitation and recovery.

That said, access to appointments can sometimes involve waiting lists, and sessions may focus primarily on home exercise programmes. Exercises are important — but without practical guidance, many people struggle with consistency or correct technique.

This is where my approach differs.

What I Offer

My work combines:
- Deep tissue and remedial massage
- Sports massage techniques
- Targeted treatment for muscular pain and tension
- Mobility and corrective exercise guidance
- Postural assessment and practical advice

Every session is hands-on, personalised, and tailored to your specific needs. I focus not only on relieving symptoms, but on understanding why the issue developed in the first place.

Who I Help

I regularly work with clients who: Experience persistent lower back pain, Struggle with neck and shoulder tension from desk work, Have sports-related muscle tightness or minor injuries, Recover from strains or muscular imbalance, Feel “stuck” after being told simply to rest or take painkillers.

Many of my clients come to me after trying other options without lasting improvement. My aim is always the same: reduce pain, restore movement, and help you feel stronger and more confident in your body.

If you’re looking for practical, personalised support without long waiting times — I’m here to help.

Real Client Examples

1. Desk-Related Neck & Shoulder Pain
Before: Client working full-time at a desk experienced constant neck stiffness, tension headaches, and restricted shoulder movement. Stretching at home brought only temporary relief.
After: Through targeted deep tissue work, postural advice, and simple corrective exercises, tension reduced significantly. Headaches became less frequent, and shoulder mobility improved within several sessions.

2. Persistent Lower Back Pain
Before: Client had ongoing lower back discomfort for over a year. GP advice included pain relief and home exercises, but symptoms continued, especially after long periods of sitting.
After: A combination of remedial massage, gluteal muscle release, and guided mobility work helped reduce daily discomfort. The client reported improved movement and greater confidence returning to normal activity.

3. Recreational Runner with Tight Hamstrings
Before: Amateur runner struggled with tight hamstrings and recurring calf tension, affecting training consistency.
After: Sports massage combined with mobility drills improved muscle flexibility and recovery time. The client was able to train more comfortably and with fewer flare-ups.

4. Shoulder Restriction After Minor Strain
Before: Client experienced limited arm movement and discomfort following a minor shoulder strain.
After: Targeted soft tissue therapy and gradual mobility progression supported recovery. Range of motion improved, and discomfort reduced steadily over follow-up sessions.