What is a massage?
Massage is a technique used to relax, enhance wellbeing and increase blood circulation to the surface of the skin, bringing nutrients and fresh cells, giving you a radiance incorporating a series of these strokes
- Effleurage - gliding, an introduction of the hands to the clients skin
- Petrissage - kneading
- Friction - rubbing
- Tapotement - tapping/pounding
- Vibration - shaking
Each type of stroke offers different benefits.
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